How to Store Spinach:
Loosely wrap spinach in a damp paper towel, then place in a plastic bag. Refrigerate for up to five days. Use sooner, if possible.
Spinach is fat free, saturated fat free, cholesterol free, high in dietary fiber, an excellent source of fiber, high in vitamin A, high in vitamin C, high in iron, high in folate, and a good source of magnesium.
A serving size of spinach is 1 ½ cups shredded (86 grams). One serving of spinach contains 40 calories.
Spinach is a cool-season, annual crop that's east to grow. Make space for it in your fall or winter garden!
Spinach is the ultimate cool-season crop; it bolts quickly once it encounters hot weather, which is anything above 75 degrees, or even if the days get too long. However, it's great for spring, fall and...
Growing spinach can be easy so long as you know what to do. Find out how to grow spinach with help from the founder of Gardenerd in this free video clip. Expert: Christy Wilhelmi Contact: www.gardenerd.com Bio: Christy Wilhelmi is founder of Gardener...