Technically, mushrooms are fungi and grow from spores. They grow in dark, damp places – away from direct sunlight.
How to Store Mushrooms: Store mushrooms in their original container or place mushrooms in a paper bag for up to one week.
Mushroom Nutrition: Mushrooms are fat free; saturated fat free; very low in sodium; cholesterol free; low calorie; high in Riboflavin; good source of niacin; good source of copper; good source of pantothenate.
A serving size of mushrooms is 5 medium mushrooms (84 grams). One serving of mushrooms contains 20 calories.
YourProduceGuy shows you how to grow Shiitake Mushroom on logs. Many of you probably didn't know that you can grow your own fresh mushrooms at home in your own kitchen. Come and see what this is all about. Fresh is always best, and that includes Shii...