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Bok Choy
Bok choy is a semi-hardy vegetable. Semi-hardy plants can tolerate light frost about 29° to 32° Fahrenheit and 2° to 0° Celsius.
Bok choy does very well in cool, moist conditions and tolerates part shade. Bok choy is also called Chinese Cabbage.
How to Store Bok Choy:
Store bok choy in a plastic bag in the refrigerator for up to a week. Do not wash until you are ready to use it.
Bok Choy Nutrition:
Bok choy is fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamin A and vitamin C, and a good source of folate.
A serving size of bok choy is 1 cup shredded (70 grams). One serving of bok choy contains 10 calories.
Bok choy does very well in cool, moist conditions and tolerates part shade. Bok choy is also called Chinese Cabbage.
How to Store Bok Choy:
Store bok choy in a plastic bag in the refrigerator for up to a week. Do not wash until you are ready to use it.
Bok Choy Nutrition:
Bok choy is fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamin A and vitamin C, and a good source of folate.
A serving size of bok choy is 1 cup shredded (70 grams). One serving of bok choy contains 10 calories.
17 Apart: How To: Regrowing Bok Choy
Tim was cooking in the kitchen as he usually does and sliced the bottom of a Bok Choy off and asked, "Can we grow Bok Choy like we did celery?" Of course after surprisingly being able to regenerate onions and celery from ... |
Growing Bok Choy in Containers from Gardenstead Growing bok choy is easy in the MonkeyPots Perfect Patio Planter. Learn about growing Bok Choy in containers. Bok choy is easy to grow, healthy and delicious! |
